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Certified Calisthenics Coach

MOVEMENT
IS
FREEDOM

— No equipment needed. Just willpower and bodyweight.

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CALISTHENICS COACH • ISTANBUL • FIT •
Muscle UpHuman FlagFront LeverPlancheBack LeverHandstandL-SitDragon FlagMuscle UpHuman FlagFront LeverPlancheBack LeverHandstandL-SitDragon FlagMuscle UpHuman FlagFront LeverPlancheBack LeverHandstandL-SitDragon FlagMuscle UpHuman FlagFront LeverPlancheBack LeverHandstandL-SitDragon Flag
Trainer
ACTIVE SINCE
2023

STRENGTH
STARTS
WITHIN

MY STORY I'm Oweis. Two years ago, I started calisthenics as one of the weakest guys around. I couldn't even do a single pull-up. It was tough, but I never gave up. Today I can do a pull-up with just one finger. 🖤 I didn't get here overnight. I fell, I struggled, and I kept going. Now I want to help you do the same. I'm ready to do everything I can to help you reach your goals. 💪

MY CERTIFICATE

I've successfully completed my Calisthenics Coaching certification and I'm an officially accredited coach. Every program I build for you is grounded in this training and experience.

Calisthenics Coaching Certificate - Oweis Alassal

WHAT I OFFER

01

Online Coaching

Reach your goals with one-on-one video calls and a personalized program, wherever you are in the world. Weekly check-ins and instant feedback included.

Details
02

Personal Program

A detailed weekly training and nutrition plan built around your level and goals. From beginner to advanced.

Details
03

Group Training

Outdoor group sessions in Istanbul, 3 days a week. Stay motivated with community energy, training under expert supervision.

Details

PROCESS

01

Free Consultation

We start with a 30-minute online call. We talk about your current level, your goals, and any limitations.

Free
02

Assessment

A comprehensive physical assessment to identify your strengths and weaknesses and pinpoint your starting point.

Week 1
03

Personal Program

I deliver your custom-built training and nutrition program. Every detail is thought through.

1-2 Days
04

Tracking & Progress

I'm with you every step with weekly video analysis, monthly program updates, and 24/7 messaging support.

Ongoing

THEY MADE IT

"

I did my first muscle up in 6 months without ever having a gym membership. Oweis's program is incredibly systematic, every step is explained.

Mehmet K.
★★★★★
Mehmet K.
Software Developer, 28
"

My upper body strength was zero before I started. Now I can do 10 pull-ups and I'm working on my front lever. It changed my life.

Selin A.
★★★★★
Selin A.
Student, 22
"

I wondered if online coaching could really be this effective. I was wrong. Oweis's tracking and feedback are top-tier.

Oğuz T.
★★★★★
Oğuz T.
Architect, 35
Contact

READY TO
GET
STARTED?

Fill out the form now for your free 30-minute consultation call. I'll call you back within 24 hours.

Phone
+90 531 339 56 10
Email
Oweis@Oweisfit.com
Location
Istanbul, Turkey
Instagram
@_ww9a